Every year as we get to the holiday season people start talking about their New Year’s resolutions for this year. A lot of times it is the same as what they had the previous year. When asked how that worked out the answer is not usually a positive one. I do not personally make these resolutions, instead I reassess and set my goals for the year. I guess you can say I do goals as
There are definitely benefits to training in person that virtual training cannot compare to but, does that mean virtual training is not of value? I believe there is value in our moving to virtual training. We value self-correction, focus, concentration, determination, self-motivation, and self-discipline. These are all traits that are important to us as adults.   Habits are Important We may not be able to train in person at this time, but it is important
Punishment vs. Discipline I came across this blog by Melody Shuman and thought it would be relevant for our parents. We all struggle with our children’s behavior choices and I like this breakdown. Good behavior is a learning process for children, and we are their roadmap to good behavior choices. Children usually behave per their own emotions and impulses. At the same time, being a parent is also a learning process and sometimes we rely
“You are best measured under pressure, so treat pressure as your tool to success!” ~MJ Many people stress when under pressure, and hence make a lot of decisions strictly based on emotions. This can cause people to give up on a goal because it it too hard. Making poor choices when immersed in emotions can lead to more unnecessary stress. However, if you embrace pressure as an opportunity to become a better version of yourself,
Are there times that you feel life is running you over and you have no options? Do you feel like you are being held back and can not make any progress? There are a lot of things that can hold us back but if you take a defensive mindset this will slow you down. There are things we can not control but there are always things that we can take control of and putting words