Belt progression as a path to a better individual.
There are some people who see their skill as the color on their belt. Which is both true and false. […]
Women’s Self-Defense Classes Can Help in Many Ways
I have been training in Moh Pai for over 10 years and feel very strongly about women and teenage girls […]
The Value of Moving to Virtual Training
There are definitely benefits to training in person that virtual training cannot compare to but, does that mean virtual training […]
We are settling into our new location and loving it!
It has been a few months since we moved into our new location. It is nice being here; but there […]