Belt progression as a path to a better individual.
There are some people who see their skill as the color on their belt. Which is both true and false. […]
Women’s Self-Defense Classes Can Help in Many Ways
I have been training in Moh Pai for over 10 years and feel very strongly about women and teenage girls […]
Set Good Habits for Your Children and Set Them Up for Success.
Set good habits for your children and you set a life time foundation. Have you ever noticed how older generations […]
Help Your Kids Train at Home.
Unless a kid is very driven it is highly possible that your child might get bored or struggle with the […]
New Year’s Resolutions; Do they work for you?
Every year as we get to the holiday season people start talking about their New Year’s resolutions for this year. […]