The only thing we can change is ourselves
Every year as we get to the holiday season people start talking about their New Year’s resolutions for this year. A lot of times it is the same as what they had the previous year. When asked how that worked out the answer is not usually a positive one. I do not personally make these resolutions, instead I reassess and set my goals for the year. I guess you can say I do goals as…
There are definitely benefits to training in person that virtual training cannot compare to but, does that mean virtual training is not of value? I believe there is value in our moving to virtual training. We value self-correction, focus, concentration, determination, self-motivation, and self-discipline. These are all traits that are important to us as adults. Habits are Important We may not be able to train in person at this time, but it is important…
We have many students from different walks of life and I would like to introduce them to you with our student spotlight. I think it’s important to show these shining gems; especially during this difficult time. Let me start with Ms. Wolf. Ms. Wolf has been training with us since Feb 2019 and she comes to classesquite diligently. I find it pretty amazing how she can walk to work in themornings, then walk home after…
Punishment vs. Discipline Good behavior is a learning process for children, and we are their roadmap to good behavior choices. Children usually behave per their own emotions and impulses. At the same time, being a parent is also a learning process and sometimes we rely on our own emotions and impulses to teach. Usually, that means we divert directly to punishments when a child misbehaves, missing a crucial opportunity to teach them. With that said,…
“You are best measured under pressure, so treat pressure as your tool to success!” ~MJ Many people stress when under pressure, and hence make a lot of decisions strictly based on emotions. This can cause people to give up on a goal because it it too hard. Making poor choices when immersed in emotions can lead to more unnecessary stress. However, if you embrace pressure as an opportunity to become a better version of yourself,…
