MARTIAL ARTS FOR BOTH CHILDREN AND ADULTS!

Sumner's Best Martial Arts SCHOOL

Find out why so many people in Sumner turn to Hidden Lake Kung Fu for their martial arts training. Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our exclusive online only offer!

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Kids Martial Arts
in Sumner

Our Kids Martial Arts program in Sumner gives your child the tools they need to protect themselves with self-defense, but it also equips them with incredible life skills like focus, discipline, respect, and more! Watch them improve in school, too!



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Moh Pai Kung Fu
in Sumner

Great friends, great fun--crush your fitness goals as you develop a wide array of life-saving techniques for real-world application with our Moh Pai Kung Fu classes in Sumner! Learn self-defense skills and martial arts together while having a ton of fun. No more boring workouts, Sumner!


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Wing Chun
in Sumner

The ultimate stress-melter! Our FUN, never boring Wing Chun classes embraces your body and boosts your confidence. Our Sumner Wing Chun students love their classes--and we know you’ll love them, too! Join us!

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Birthday Parties
in Sumner

Stop trying to reinvent the wheel--Birthday parties should be fun, not a ton of work! Enjoy watching your kids have fun!



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Summer Camp
in Sumner

This summer, give your child an experience they won't forget!
Martial arts changes lives.

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why CHOOSE Hidden Lake Kung Fu?

Since we’ve opened, we’ve been dedicated to changing the lives of people one person at a time, through martial arts, education and coaching. We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Sumner. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals.

We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life.

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"My daughter goes to class three days a week and she loves it she is becoming open, more respectful and caring about something not just her phone."

"The classes are enjoyable and challenging, while also accepting. I am a complete beginner at martial arts and I was lucky enough to find this place by chance."

"The instructors and classmates are supportive and encouraging. Excellent mother/ daughter activity. If we can do it, you can do it!"

"Great instructors, very patient with kids. Good exercise for them and great to see them learn Martial Arts."

"The kids get nothing for free and have to earn everything in the class and that has made our daughter more responsible, more respectful and more appreciative of what she's earned and not what's given to her."

"You can begin at any level. There are other classes as well, sparring, Kung Fu club, and other higher level classes."

"The instructors are incredible with the kids, giving them excellent instruction with patience, grace, and skill."

About our programs

Hidden Lake Kung Fu Bonney Lake | HOME

Kids Martial Arts
in Sumner

Parents LOVE our Sumner Kids Martial Arts program because it teaches not only self-defense, but also vital life skills like focus, discipline, respect, and more! Watch your child's confidence flourish and their grades improve with this awesome Child Greatness program.

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Hidden Lake Kung Fu Bonney Lake | HOME

Moh Pai Kung Fu
in Sumner

Our Sumner Moh Pai Kung Fu program combines next-level fitness with next-level FUN; no more boring workouts! It's time to switch up your routine and get the results you've been looking for in an awesome community of like-minded people.


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Hidden Lake Kung Fu Bonney Lake | HOME

Wing Chun
in Sumner

Wing Chun embraces the body and the breath in a way you may have never experienced. As you challenge yourself and crush your goals… Your confidence soars. Try our Wing Chun classes for yourself with our risk-free trial!

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Birthday Parties
in Sumner

When we say we have the best birthday parties in Sumner, we mean it. Give your child the perfect party, while you enjoy a stress free day. Your child will thank you later, we guarantee it!


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Summer Camp
in Sumner

Discover why parents in Sumner love our Kids Martial Arts Summer Camps. Give your child an experience they won't forget. Martial arts changes lives.

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Frequently Asked Questions

Most frequent questions and answers about our martial arts programs

We find that our students become more confident to stand up to bullies and have more humility and kindness to others through their martial arts lessons.

We encourage parents to watch their children in their kids martial arts lessons. We love parents getting involved! And so do their kids. Even better, join into some of our martial arts classes for adults. Your kids will love that you have something in common. It will build a strong family bond!

Additionally, if you wanted some ‘me-time’? Simply drop them off, and go grab a coffee. They will greet you with a huge smile when you return, because they had SO much fun!

No, not at all! We find that people start at varying fitness levels. But, you will find that you do get fit by doing our Sumner martial arts classes. Isn’t that the point though? A fun workout that gets results!

Truthfully, the journey to black belt is an individual one. Everyone can progress at a different pace. There is no judgement on students for how long it does take. What we can tell you, is that it is SO WORTHWHILE! 

The self-defense skills you will master can truly be life-saving!
However, the other benefits of striving for black belt, like perseverance, never giving up, commitment and self-discipline lead to life-long success.

You will find that your instructors at Hidden Lake Kung Fu Sumner are dedicated to helping you on your journey to black belt or whatever your personal goal may be.

We do only have a certain amount of space in our martial arts training area. Take advantage of our limited time offer…The fastest way is to fill in the form. 

Additionally, you can always call us, we would love to chat with you about what we do, and if our Sumner martial arts classes would be a great fit for you and your family!

Make sure you wear comfortable clothes you can do sport in! Not really suitable to practice kicks in a skirt.😳

Be sure to bring a water bottle to your martial arts classes. You will find Hidden Lake Kung Fu in Sumner has martial arts classes for kids and adults that are a great workout and lots of fun! Most students are grinning from ear to ear by the end of the class. We are sure you will be too!

Not at all. In fact, many students starting in our adult martial arts classes would describe themselves like that before they started. So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve! You’ll find that our very experienced martial arts instructors are trained to keep their teaching simple. So even the most uncoordinated person will develop ‘ninja-like’ skills! Come see for yourself!

Hidden Lake Kung Fu

Sumner

We’re located at 13708 24th St E b103, stop by and say hello!

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